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Focus On You At Main Line Yoga Shala

By Elisha Neubauer

However, this age-old practice hasn't been harnessed to its greatest power when it comes to most facilities offering classes.

At Main Line Yoga Shala, they embody both the spiritual and physical aspects of the practice.

Located in Narberth, PA, the teachers are not only highly experienced and knowledgeable, but have also committed themselves to their own self-inquiry work beyond the Asana (posture) practice.

Each teacher employed at Main Line Yoga Shala has completed the minimal 200-hour Yoga Teacher Training Program. Many have gone on to graduate from 500-hour advanced trainings as well as Yoga Therapy, Anatomy and Physiology Advanced training, Mediation Training, and many more continuing education programs. Many of the teachers on-staff at Main Line Yoga Shala have over ten years in teaching experience.

Education and self-inquiry is vital to the success of both the studio's teachers and students.

"All of our teachers honor where each student is whether it is physically or emotionally and are dedicated to assist and tailor their practice to what works for the practitioner," said Erica Taxin Bleznak, owner.

The studio offers a range of classes, making sure that there is something for everyone. Classes include Vinyasa, Core Vinyasa, Hatha, Meditation, Wall Vinyasa, Yin, Wall Yin/Restorative, Kundalini, and more. Workshops for teens, intermediate, and advanced are also available. Over eight special events are offered per month, such as Live Music Yoga Classes along with yoga sound healing massage and foot reflexology. "Main Line Yoga Shala is an all-encompassing experience where members can be supported while discovering their inner-self through Kirtan (devotional chanting), Asana (postures/physical practice), meditation and Pranayama (breath-work)," Taxin Bleznak stated.
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About The Author

Elisha Neubauer is a freelance editor, ghostwriter, book reviewer, and author. She is...

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