Pennsylvania Logo

Back

Malo In Home Personal Training Makes Fitness Fun, Brings Workout to the Client

By Kelly Church

Certified personal trainer Kevin Malo is the owner of Malo In Home Personal Training, based in Harrisburg, PA. Malo specializes in weight loss, offering nutritional services, fitness training and more. Malo can be hired to do personal and corporate training.

"I have been I the field for a little over ten years," Malo said. "[I] can't believe it will be 15 before I know it."

For at-home personal training, Malo said he offers two options for clients: he can set up the home to always be ready, or he can bring his equipment with him each time. The amount of space available in each clients' house varies, so Malo will cater workouts to what equipment he can use in the allotted space. Dumbbells, mats, resistance bands and exercise balls are frequently what he brings to his clients' homes. The key, according to Malo, is keeping his clients motivated as they move through their fitness program.

"Motivating is what needs to be number one [as a personal trainer]," Malo said. "When first hired, the motivation is there, but you need to make sure it doesn't die out."

To keep people motivated, Malo offers rewards for his clients. As clients achieve their goals, they're invited on hiking and kayaking trips that add a little extra fun and excitement to their workouts while keeping their goals moving forward. Hiking trails include White Rocks Acres, Appalachian, Tumbling Run and more. The kayaking trip takes clients down Yellow Breeches, the Susquehanna River and Pinchot Park.

"I used it as a tool to have fun hobbies as part of staying fit [when I first launched my business]," Malo said. "I still use it in this aspect."

For companies that want to improve their employees' health and wellness, Malo offers a corporate wellness program. This program includes employee health screenings, fitness and nutrition consultations, fitness programs and classes, wellness coaching and the implementation of a wellness program in the office.

"I am extremely knowledgeable, but also am very loyal," Malo said. "I strive to make your fitness and goals my own. As you succeed, so do I. I am willing to teach you how to change your life for you to grow older and [more fit]."

To learn more about Malo In Home Personal Training and contact Malo, visit kevinmalopersonaltraining.com.

Share this:

Comments

Leave a comment:

* Login in order to leave a comment. Don't have an account? Join for Free



About The Author

Become an Expert Contributor

Have some knowledge to share, and want easy and effective exposure to our audience? Get your articles or guides featured on Pennsylvania Homes today! Learn more about being an expert contributor.

Learn More